Flex Football

****Need Players and Coaches****

UpdatedTuesday May 17, 2022 by Shannon Harris.

Flex Flag, or "Flex Football" is a variation of flag football that provides young players a "bridge" from traditional flag football to tackle football.


The Basics:

  • 9 on 9 play
  • Traditional first downs
  • Limited contact.
  • Players are introduced to blocking.
  • No shoulder blocking
  • No tackling.
  • Players wear flags, just like traditional flag football
  • Players wear soft-shell helmets and soft-shell shoulder pads.


Flex football is growing in popularity in Central Massachusetts.

Among other reasons, GraftonYFC has adopted Flex Football so that it can offer a flag program for this age level while maintaining the ability to assemble a competitively balanced schedule which avoids redundant opponents and minimizes travel for families.

Below is a link to a brief video: